Ridge Gourd 500 Gram

Ridge Gourd (500 grams)

A Versatile and Nutritious Vegetable

Ridge gourd, also known as karela or bitter melon, is a unique and nutritious vegetable with a slightly bitter taste. It is packed with vitamins, minerals, and antioxidants.

Key Features:

• Unique Flavor: A slightly bitter yet earthy taste.
• Rich in Nutrients: Contains Vitamin C, Vitamin A, iron, and potassium.
• Low in Calories: A healthy and satisfying addition to meals.
• Versatile: Can be used in curries, stir-fries, and pickles.

Perfect for:

• Curries
• Stir-fries
• Pickles
• Soups
• Salads

How to Enjoy:

• Cooked: Use in curries, stir-fries, or soups to reduce the bitterness.
• Pickled: Enjoy the unique flavor in pickled form.
• Raw: Add to salads for a fresh and crunchy texture.

Note: Ridge gourd may be bitter when raw. Cooking or pickling can help to reduce the bitterness.

Discover the unique flavor and nutritional benefits of our ridge gourd.